Foundations
Build Fundamental Skills and Technique
Students learn foundation body work technique and fundamental skills including building flexibility and strength, mastering individual body difficulties, dance sequences and apparatus handling with ball, hoop, ribbon, clubs, rope and freehand.
Intermediate Levels
State and National Levels Program
Students learn how to combine body expression, music interpretation, dance styles, apparatus difficulties, risk throws with dynamic elements of rotation in routines choreographed for each individual athlete according to their strengths.
Senior National Competition Squad
Talent ID Program
Squad membership by invitation only
Adult Classes
Take me back to being a kid, adulting is hard!
Our adult class will help you escape back to juggle gym childhoods, a fun but challenging class based on a combination of coordination, fitness, strength and flexibility.